Weight: Not going to check until next Tuesday, but I'm up to a total deficit of 2700 since the 15th, if I'm logging correctly.
Mood: Much better, thanks!
Days without full-calorie soda: 3.5
Feeling pretty good today; I haven't "cheated" all week, and I've been drinking water like a wild woman. I got feeling really hungry earlier, but I think I'm finally figuring out some of my "trigger foods", and also finding stuff that's satisfying without breaking the caloric bank. I think my new loves are as follows (in no particular order):
~ Laughing Cow Light French Onion Swiss (35 cal.)w/ Triscuit Thins (120 cal.). Salty, crunchy and creamy (and stinky, but nothing a good tooth-brushing can't cure).
~ Mio Water Flavoring (like Crystal Light, but no chalkiness). Pomegranate Berry, Fruit Punch and Watermelon Strawberry are all really good; Peach Mango less so (0 cal.).
~ Gala apples with Lighthouse Reduced Sugar Caramel Dip (about 100 cals. for the apple, 50 for half a single-sized cup of the dip). The caramel adds quite a few calories, but it feels really indulgent, so I'll take it.
I'm sure there are other diet-saving snacks out there, and they're probably a lot healthier for you, have less artificial sweeteners, aren't packed full of corn syrup or sodium, etc., but if you want info on stuff like that, go to a whole food blog.
As for exercise, I only made it through about ten minutes (okay, maybe more like eight) of Jackie Warner's ab workout, but I threw in Just Dance 2 and powered through "Firework", "Viva Las Vegas", "Big Girl, You Are Beautiful", "Sway", and "That's Not My Name". Not bad, if I do brag! Now, there was probably a fair amount of fat flying about as I maneuvered my ginormous gut around my tiny living room, but hopefully, not for long.